I need to keep up with this blog more for you guys. I dug through and found a really old pic of how I looked before I started. Mind you, this picture is 3 years old. You get to see my face this time, luck you...or not. Haha. Jesus I was thin. Today shall be a good day as I begin to launch my health and fitness website and hit the chest/tris hard at the gym today.
Hey, great blog. It looks like you have made some great gains so far.
ReplyDeleteI found you site from a comment you made on Tom Venuto's bodybuildingsecrets.com.
I am currently participating in Tom's 98 day burn the fat feed the muscle challenge. I was a skinny guy when I was younger, but then I got married, got out of the Army, and worked for 10 years at a desk job, so I put on about 50 pounds of fat. In the last year, I have gotten the fat back under control, bringing my body fat % down to 9% and my weight to 178 lbs. Now I want to start packing on the muscle. You have some great advice here on your blog. thanks for sharing it!