It was sort of cloudy when I first started having to pick through information. Once I started seeing common ground, it was really simple. That's why I created this blog, to help guide you in the right direction and show you what worked for me. Not only did this produce dramatic results, it wasn't complicated.
I gained over 50lbs in one year and I'm completely confident that anyone reading this blog can do it too. Heck, I've seen lots of people produce bigger results than I have. I'm sure not complaining though! Haha.
This didn't happen by accident. The transformation came via using resources and good old fashioned hard work. Nothing more, nothing less. Here I've given you a resource, so let's get to work!
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